Name: American Goulash: Easy Comfort Food with Turkey Bacon and Beef
Prep time: 10 min
Cook time: 45 min
Total time: 60 min
Ingredients: 2 pounds ground beef; 1 large onion, diced; 4 cloves garlic, minced; 2 large bay leaves; ¼ cup chopped Italian parsley; 1 tablespoon olive oil; 2 tablespoons Hungarian paprika; 2 teaspoons Italian seasoning; 2 teaspoons kosher salt; ½ teaspoon ground black pepper; 1 pinch cayenne pepper (or to taste); 1 quart chicken broth or water; 1 24 ounce jar marinara sauce; 1 15 ounce can diced tomatoes; 1 cup water; 2 tablespoons soy sauce; 2 cups elbow macaroni; 1 cup shredded white Cheddar cheese (Optional)

Introduction to American Goulash

American Goulash is a hearty and comforting dish that has been a staple in many households for generations. Often called “American chop suey” in some regions, this one-pot meal combines ground beef, pasta, and vegetables in a rich and flavorful sauce. It's the kind of dish that feels like a warm hug on a chilly evening, making it a perfect choice for busy weeknights or cozy gatherings.

Why American Goulash is the Ultimate Comfort Food?

One bite of American Goulash, and you’ll understand why it's beloved by many. The combination of seasoned ground beef, tender elbow macaroni, and a luscious marinara sauce creates a symphony of flavors that can evoke nostalgia and warmth. According to a recent study from Food & Nutrition, comfort foods often remind us of happy memories, making them incredibly satisfying during stressful times.

This dish is also incredibly versatile—you can easily customize it to fit your preferences or what you have on hand. Add in some veggies, a sprinkle of your favorite cheese, or even swap in turkey bacon for a healthier twist. Plus, it's budget-friendly! With minimal ingredients, you can serve a satisfying meal to a group, making it ideal for gatherings or simply to share with your family.

In today's fast-paced world, finding meals that nourish both body and soul is essential. So, let’s dive into this delightful recipe that promises to delight your taste buds and bring everyone to the table!

Ingredients for American Goulash

When it comes to cozy, comforting meals, American Goulash tops the list! This one-pot wonder is both hearty and satisfying, perfect for busy weeknights. Here’s what you'll need to whip up this delicious dish:

1 tablespoon olive oil – For that perfect sauté.
2 pounds ground beef – The star protein that adds richness.
1 large onion, diced – To enhance the flavor base.
4 cloves garlic, minced – Because garlic makes everything better!
2 large bay leaves – For that aromatic touch.
2 tablespoons Hungarian paprika – A spice that packs a punch.
2 teaspoons Italian seasoning – A classic blend that adds warmth.
2 teaspoons kosher salt & ½ teaspoon ground black pepper – Essential for seasoning.
1 pinch cayenne pepper – Optional but recommended for a little kick.
1 quart chicken broth or water – To create a luscious sauce.
1 (24-ounce) jar marinara sauce – A tasty shortcut to flavor.
1 (15-ounce) can diced tomatoes – Adds freshness and texture.
1 cup water – Helps combine everything together.
2 tablespoons soy sauce – For an umami boost.
2 cups elbow macaroni – The heart of this goulash!
¼ cup chopped Italian parsley – A sprinkle of brightness.
1 cup shredded white Cheddar cheese (optional) – For that melty goodness.

With these simple ingredients, you're all set to create an unforgettable American Goulash. Ready for tips on preparation next? Check out this guide for more helpful insights!

Preparing American Goulash

Making a warm and comforting dish like American Goulash is not just about following a recipe; it's about creating a hearty meal that brings people together. Let's walk through some easy-to-follow steps that will have your kitchen filled with delightful aromas in no time.

Gather Your Ingredients

Before you dive into cooking, take a moment to gather all your ingredients. Having everything ready makes the process smoother and more enjoyable. Here’s what you’ll need for American Goulash:

1 tablespoon olive oil
2 pounds ground beef
1 large onion, diced
4 cloves garlic, minced
2 large bay leaves
2 tablespoons Hungarian paprika
2 teaspoons Italian seasoning
2 teaspoons kosher salt
½ teaspoon ground black pepper
A pinch of cayenne pepper (optional)
1 quart chicken broth or water
1 (24 ounce) jar marinara sauce
1 (15 ounce) can diced tomatoes
1 cup water
2 tablespoons soy sauce
2 cups elbow macaroni
¼ cup chopped Italian parsley
1 cup shredded white Cheddar cheese (optional)

Sauté the Beef and Onions

Now that your ingredients are ready, heat a tablespoon of olive oil in a large pot over medium-high heat. Add the ground beef and diced onions. Cook and stir until the beef is nicely browned and crumbly, and the onions are translucent—this usually takes about 5 minutes. If you nurse the beef carefully, it will develop a lovely flavor.

Add Aromatics and Spices

Once the beef and onions are browned, throw in minced garlic, bay leaves, Hungarian paprika, Italian seasoning, kosher salt, black pepper, and cayenne. Stir these together for about 3 minutes to allow those wonderful aromatic flavors to meld. Not sure why paprika is special? Just a sprinkle can elevate your dish, so don't skimp on it!

Combine Broth and Sauces

Next, pour in your chicken broth, marinara sauce, and diced tomatoes. Don't leave any flavor behind—after pouring the marinara, add a bit of water to the jar, swirl it around, and pour that into the pot too. This helps to combine all the flavors beautifully. Add the soy sauce, then bring everything to a simmer. Let it bubble gently for about 30 minutes, which gives the flavors a chance to intensify.

Cook the Macaroni

With the sauce simmering away, increase the heat to medium-high and bring the mixture to a rapid simmer. Now it’s time to stir in the elbow macaroni. Cook for about 12 minutes, checking for doneness after 10, so you achieve that perfect bite.

Finish with Cheese and Parsley

Once the macaroni is just right, remove the pot from the heat and discard the bay leaves. Stir in shredded Cheddar cheese and chopped Italian parsley for a finishing touch. Cover the pot and let it rest for about 5 minutes. This allows the cheese to melt beautifully. Give it a taste, adjust seasoning if needed, and serve warm.

This hearty American Goulash is perfect for meal prepping or a cozy gathering. Enjoy!

Variations on American Goulash

Vegetarian Goulash

If you’re looking to swap out meat while still enjoying a hearty meal, vegetarian goulash is an excellent option. Simply replace ground beef with a mix of your favorite vegetables like bell peppers, zucchini, and mushrooms. You can also add lentils or chickpeas for extra protein. The rich flavors of the marinara sauce and spices will still shine through, making it a delightful meatless dish.

Spicy Southern Goulash

Craving a kick? Upgrade your classic American goulash with some Southern flair! Add diced jalapeños or crushed red pepper flakes to the mix for that extra heat. You can also incorporate smoked sausage for a deeper, smokier flavor. Serve it with a side of cornbread, and you'll have a meal that's comfortingly spicy and incredibly satisfying.

For more ideas on goulash variations, check out Food Network for inspiration!

Cooking Tips and Notes for American Goulash

When preparing American Goulash, consider these handy tips to elevate your dish:

Use Lean Ground Beef: Opt for 80/20 ground beef for a balance of flavor and less grease.
Add Vegetables: Boost nutrition by tossing in some diced bell peppers or zucchini while cooking the onions.
Cheese It Up: For an extra creamy texture, mix in more than just the optional white Cheddar cheese. Try mozzarella for stretchiness or Parmesan for a sharp flavor twist.
Season Smartly: Remember to taste as you go! Adjust the seasoning to your preference, and feel free to use additional spices like oregano or crushed red pepper for a kick.
Make Ahead: This dish refrigerates well, so consider making it the day before for even better flavor!

For more cooking tips, check out Bon Appétit’s Cooking School. Enjoy your meal!

Serving Suggestions for American Goulash

When it comes to enjoying American Goulash, the serving options are as delightful as the dish itself! Here are some ideas to elevate your meal experience:

Pair with Garlic Bread: Nothing beats buttery garlic bread, perfect for scooping up all that delicious goulash.
Top with Cheese: A sprinkle of shredded white Cheddar adds a creamy, savory touch. If you’re feeling adventurous, experiment with pepper jack for a spicy kick.
Fresh Salad on the Side: A crisp side salad with a zesty vinaigrette complements the hearty goulash beautifully. Try this simple garden salad recipe for a refreshing contrast.
Garnish with Fresh Herbs: A touch of basil or chives can enhance the flavors, making your dish feel gourmet.

With these suggestions, you can turn a cozy dish into a memorable dining experience!

Time Breakdown for American Goulash

Preparation Time

Getting your kitchen ready for American goulash is a breeze! Set aside about 10 minutes to chop your vegetables and gather your ingredients. You’ll be amazed how quickly you can pull everything together.

Cooking Time

The magic happens in 45 minutes. This includes browning the beef, simmering the flavors, and cooking the elbow macaroni to perfection. It’s a relatively hands-off process once everything is in the pot.

Total Time

In just 55 minutes, you’ll be enjoying a hearty bowl of American goulash, perfect for busy weeknights. With such a quick turnaround, you’ll have more time to relax or even tackle some chores while your meal cooks!

Feel free to check out other comforting recipes like Chili or Beef Stroganoff for additional meal ideas!

Nutritional Facts for American Goulash

Calories

A single serving of American Goulash packs approximately 300 calories, making it a hearty choice for a fulfilling meal without overwhelming your daily intake.

Protein

With about 20 grams of protein per serving, this dish provides a solid boost, perfect for busy young professionals looking to maintain their energy levels throughout the day.

Sodium

Keep an eye on your sodium intake, as American Goulash contains roughly 600 mg of sodium per serving. For a healthier twist, consider using low-sodium broth or marinara sauce to keep flavor without the extra salt.

FAQs about American Goulash

Can I make goulash ahead of time?
Absolutely! American goulash is a perfect dish for meal prep. You can prepare the entire recipe, let it cool, then store it in an airtight container in the refrigerator for up to three days. Just reheat when you're ready to dig in. If you're planning to serve a crowd, this dish tastes even better the next day as the flavors meld together!

What can I serve with American Goulash?
Pair your delicious goulash with a simple side salad or crusty garlic bread for a complete meal. For something extra comforting, consider serving it with steamed vegetables or a side of coleslaw. These options not only complement the richness of the goulash but also add a nice crunch and freshness to your plate.

How do I store leftovers?
Leftovers should be stored in a sealed container in the fridge for up to four days. You can also freeze portions of American goulash for up to three months! Just thaw overnight in the fridge before reheating. Check out FoodSafety.gov for more tips on food storage and safety.

Conclusion on American Goulash

American Goulash is a hearty, comforting dish that embodies the love for home-cooked meals. Easy to prepare and perfect for feeding a crowd, this recipe is sure to become a family favorite. Remember, feel free to get creative with your ingredients and make this dish your own! If you’re looking for more ideas on comfort food, check out sources like Bon Appetit for some delightful inspirations!