Name: Zucchini Scarpaccia
Prep time: 60 min
Cook time: 40 min
Total time: 110 min
Ingredients: 2 large zucchini ((little over 1 pound), sliced into rounds as thinly as possible); 1/2 medium red onion (thinly sliced); 1 1/2 teaspoons salt (divided); 3/4 cup medium grind cornmeal (plus more for finishing); 1/3 cup rice flour; olive oil (for drizzling)

Introduction to Zucchini Scarpaccia

What is Zucchini Scarpaccia?

If you're looking for a delicious way to incorporate more vegetables into your meals, look no further than Zucchini Scarpaccia. This Italian dish is a delightful blend of thinly sliced zucchini and onions mixed in a cornbread-like batter. Originating from Tuscany, it’s not just a savory treat but also a great conversation starter at gatherings!

Imagine a golden, crispy crust giving way to a tender, flavorful inside as you take your first bite. One of the best parts? It's versatile. Whether served as an appetizer, side dish, or a light lunch, Zucchini Scarpaccia fits right in. It's especially great on a sunny day—perfect for outdoor picnics or potlucks.

For those interested in nutrition, zucchini is low in calories and high in vitamins, making this dish a guilt-free indulgence. Plus, with its simple ingredients, you can whip it up quickly after work or enjoy a leisurely weekend cooking session. It's a fantastic way to impress friends or family without breaking a sweat.

Curious to make your own? Let's dive into the ingredients and cooking method for this delectable dish!

Ingredients for Zucchini Scarpaccia

If you're thinking about making Zucchini Scarpaccia, you're in for a treat! This delicious Italian dish highlights the fresh flavors of zucchini and is super easy to whip up. Here’s what you’ll need to create this comforting dish:

2 large zucchini (a little over 1 pound), sliced into rounds as thinly as possible: Choose firm, fresh zucchini for the best texture.
½ medium red onion, thinly sliced: This adds a lovely sweetness and color to the dish.
1 ½ teaspoons salt, divided: Salt enhances all the flavors and helps draw out moisture from the zucchini.
¾ cup medium grind cornmeal, plus extra for finishing: Cornmeal gives the Scarpaccia its unique texture and a slightly crispy crust.
⅓ cup rice flour: This flour adds a gluten-free touch and really helps in creating a light batter.
Olive oil, for drizzling: A generous drizzle will give that beautiful golden finish and keep your dish moist.

Feel free to explore more zucchini recipes to make the most of this fantastic vegetable! Happy cooking!

Preparing Zucchini Scarpaccia

Making Zucchini Scarpaccia is a delightful culinary adventure that will fill your kitchen with wonderful aromas and flavors. Are you ready to transform those simple ingredients into a mouthwatering dish? Follow these steps for an easy and enjoyable cooking experience!

Salt and drain the zucchini and onion

Start by prepping your zucchini and red onion. Place the sliced zucchini and onion into a large colander, then sprinkle with 1 teaspoon of salt. Don’t be shy—this is essential for drawing out excess moisture. Toss everything to combine, then let it drain over a large bowl. Weigh down the mixture with a plate and something heavy (like some cans or jars) to speed up the process. Now, go ahead and take a break—maybe play with your kids or finish that laundry—while it drains away for at least an hour, or up to three!

Preheat the oven

Once you’re ready to proceed, preheat your oven to 400°F (200°C). Grab a rimmed quarter sheet pan (9x13 inches) and line it with parchment paper. Make sure you generously drizzle the parchment with olive oil—a crucial step for achieving that crispy golden crust we’re after.

Dry the zucchini

After the zucchini and onions have drained, it’s time to squeeze out any remaining moisture. Remove the weights and plate, then use your hands to press the mixture in the colander before adding the liquid to your measuring cup. You want to retain about ½ cup of that liquid, so discard any excess and add water if needed.

Simple Tip! For even crispier results, consider using cheesecloth to pack the zucchini and onion before giving it another squeeze. Trust us; it makes a difference!

Make the batter

In a spacious bowl, combine ¾ cup of medium grind cornmeal and ⅓ cup of rice flour, along with the remaining ½ teaspoon of salt. Gradually whisk this dry mixture into the ½ cup of zucchini water until you have a crumbly batter. Carefully fold in the drained zucchini and onion until they’re nicely coated—this is where all the magic begins!

Transfer to the pan

Next, spread the zucchini batter evenly onto the prepared sheet pan. Use your hands to press it down firmly. Drizzle generously with more olive oil and finish with a light dusting of cornmeal to enhance that delicious crust.

Bake the Zucchini Scarpaccia

Now it's time for the oven to work its magic! Bake the Zucchini Scarpaccia for 30 to 40 minutes until it turns a gorgeous golden brown and crispy on top. About halfway through, don’t forget to rotate the pan for even baking. Once it’s done, let it cool for around 10 minutes before carefully transferring it to a cutting board using the parchment as handles. Cut into squares or wedges, serve immediately, and enjoy every savory bite!

For tips on enhancing your serving experience, check out resources from Serious Eats and The Kitchn.

Cooking is all about having fun and experimenting, so feel free to add your twist to this recipe. Enjoy your Zucchini Scarpaccia!

Variations on Zucchini Scarpaccia

Additions for Zucchini Scarpaccia

Getting creative with your Zucchini Scarpaccia can elevate this dish even further. Consider adding some herbs like fresh basil or thyme for an aromatic twist. You can also incorporate other vegetables such as bell peppers or cherry tomatoes to enhance both flavor and color. If you're a fan of cheese, a sprinkle of feta or goat cheese can add a delightful creaminess. For those who love a bit of spice, a touch of red pepper flakes can awaken the taste buds.

Alternative Flours and Grains

Don’t hesitate to experiment with different types of flour to give your Zucchini Scarpaccia a unique texture. For instance, using almond flour can introduce a nutty flavor while making the dish gluten-free. You could also try incorporating quinoa or buckwheat flour for added nutrition and an interesting twist. Each option brings its own flair, making it easier to suit dietary needs without sacrificing taste. If you're curious about other flour alternatives, check out Gluten-Free Flour Options for inspiration!

Cooking should be an adventure, so don’t shy away from trying new things! What will you add to your Zucchini Scarpaccia next?

Cooking Tips and Notes for Zucchini Scarpaccia

To elevate your Zucchini Scarpaccia game, start by ensuring your zucchini is thoroughly drained. The more moisture you remove, the crispier your dish will be. Consider weighing down the zucchini and onions longer if you have time; a good 3 hours can work wonders!

Experiment with different herbs like thyme or oregano for added flavor. Remember, the type of cornmeal you choose can also affect texture—medium grind yields great results, but feel free to experiment with finer grinds for a different mouthfeel.

When serving, pair your Zucchini Scarpaccia with a light salad for a fulfilling meal. Don’t be afraid to get creative with toppings or dips! Looking for more ideas? Check out Simply Recipes’ Zucchini Recipes for inspiration. Enjoy!

Serving Suggestions for Zucchini Scarpaccia

Zucchini Scarpaccia is a delightful dish that shines as a comforting main or a versatile side. When serving, consider these delicious options:

Fresh Salad Pairing: Balance out the rich, crispy flavors of Zucchini Scarpaccia with a light salad. A mix of arugula, cherry tomatoes, and a squeeze of lemon creates a refreshing contrast.
Protein Boost: Add a protein component like grilled chicken or turkey bacon for a heartier meal. This not only enhances the dish but also rounds out your meal beautifully.
Dip and Spread: Serve it with a side of creamy yogurt or tzatziki for dipping. This can add a zesty touch and elevate the taste experience.

With these serving ideas, your Zucchini Scarpaccia will impress your guests and satisfy your taste buds! For more delightful recipes, check out these Zucchini Recipes or our Most Recent recipes. Enjoy!

Time Breakdown for Zucchini Scarpaccia

Preparation time
Allow about 1 to 3 hours for prepping your Zucchini Scarpaccia, mainly to salt and drain the zucchini and onions. This is a great time to relax or get other tasks done around the house!

Cooking time
Baking the dish takes around 30 to 40 minutes until it’s beautifully golden brown and crispy.

Total time
In total, you’re looking at approximately 1 hour and 40 minutes to 3 hours and 40 minutes, including both preparation and cooking time. So, plan your meal accordingly and enjoy the process!

Nutritional Facts for Zucchini Scarpaccia

If you’re curious about what makes Zucchini Scarpaccia not just delicious but also a balanced addition to your meals, here’s a quick breakdown of its nutritional benefits:

Calories

Each serving of Zucchini Scarpaccia contains approximately 102 calories, making it a fantastic option for a light snack or as a side dish.

Protein

With about 3 grams of protein per serving, this dish can contribute to your daily protein needs, especially when paired with other protein sources like chicken ham or a side of turkey bacon.

Sodium

You'll find that Zucchini Scarpaccia is relatively low in sodium, offering around 1 gram. This makes it an excellent choice for those trying to limit their salt intake while still enjoying flavorful dishes.

For more information on nutritional values, check out resources like NutritionData or USDA FoodData Central, where you can dive deeper into the nutritional profiles of your favorite ingredients!

FAQs about Zucchini Scarpaccia

Can I use other vegetables?

Absolutely! While this Zucchini Scarpaccia recipe shines with zucchini, feel free to get creative. Chopped bell peppers, eggplant, or even spinach can be a delightful addition or substitute. Just remember to salt and drain any vegetables that hold water, just like the zucchini, to ensure a crispy crust.

How do I store leftovers?

If you have leftovers (which may be unlikely, it’s that good!), storing your Zucchini Scarpaccia is simple. Place it in a tightly sealed container in the fridge, layering the pieces with parchment paper to prevent sticking. It’ll keep for up to four days—perfect for meal prep or post-dinner snacks!

What are some serving suggestions?

Serve your Zucchini Scarpaccia warm or at room temperature, paired with a light salad or a dollop of yogurt for a refreshing contrast. It also makes a lovely appetizer, especially when cut into bite-sized squares. Looking to impress? Try it alongside homemade dips, like pesto or tzatziki, for something extra special!

For more tips on serving and storing, check out this cooking guide for added inspiration.

Conclusion on Zucchini Scarpaccia

Zucchini Scarpaccia is a delightful dish that brings together simple ingredients for an unforgettable experience. Whether enjoyed as a snack or a side, its crispy texture and savory flavors are sure to please. Give this recipe a try and savor every delicious bite! For more veggie inspiration, visit Simply Recipes!