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Avocado and Mango Salad

Avocado and Mango Salad: A Refreshing Twist for Summer Joy

This Avocado and Mango Salad is a refreshing twist for summer joy, combining ripe avocados and mangoes with fresh vegetables.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • large bowl

Ingredients
  

  • 2 ripe avocados diced
  • 1 ripe mango diced
  • 1 small red onion thinly sliced
  • 1 red bell pepper diced
  • 1 lime juiced
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh cilantro for garnish

Instructions
 

  • In a large bowl, combine the avocado, mango, red onion, and red bell pepper.
  • Drizzle with lime juice and olive oil.
  • Season with salt and pepper.
  • Toss gently to combine.
  • Garnish with fresh cilantro before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 15mgPotassium: 500mgFiber: 6gSugar: 3gVitamin A: 400IUVitamin C: 40mgCalcium: 20mgIron: 0.5mg
Keyword Avocado and Mango Salad, healthy salads, mango recipes, refreshing salads, salad recipes, summer recipes
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