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BBQ Chicken Flatbreads

BBQ Chicken Flatbreads

Delicious BBQ Chicken Flatbreads topped with mozzarella, red onion, and capsicum, perfect for a quick meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 flatbreads
Calories 350 kcal

Equipment

  • Frying pan
  • baking tray
  • Oven

Ingredients
  

Chicken

  • 1 large boneless, skinless chicken breast or chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon sweet paprika
  • ½ teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon sea salt flakes
  • ½ teaspoon cracked black pepper

Flatbreads

  • ¼ cup store-bought BBQ sauce (60 ml)
  • 1 cup shredded mozzarella (150 g)
  • 1 small red onion finely sliced
  • 1 small capsicum (bell pepper) finely sliced
  • 1 tablespoon freshly chopped coriander (cilantro) to garnish (optional)

Instructions
 

Chicken

  • Place the chicken in a medium bowl and add the olive oil, sweet paprika, smoked paprika, garlic powder, onion powder, salt and pepper. Toss with tongs until the chicken is evenly coated.
  • Heat a large, deep, heavy-based frying pan over medium–high heat. Add the chicken and cook for 6 minutes, or until the chicken is browned all over and cooked through. Set aside on a plate.

Flatbreads

  • Preheat the oven to 200°C (400°F) fan-forced (220°C/425°F conventional).
  • Line a baking tray with baking (parchment) paper. Place the flatbreads on the lined baking tray. Spread a thin layer of BBQ sauce over each flatbread.
  • Sprinkle the shredded mozzarella evenly over the flatbreads.
  • Top with the cooked chicken, red onion slices and capsicum slices.
  • Bake the flatbreads in the preheated oven for 8–10 minutes, or until the cheese is melted and bubbly, and the edges of the flatbreads are golden and crispy.
  • Sprinkle with coriander (if using), then serve immediately.

Notes

Chicken thighs can be used as an alternative to chicken breast. Use two trays if necessary for baking.

Nutrition

Serving: 1flatbreadCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 400IUVitamin C: 15mgCalcium: 200mgIron: 2mg
Keyword BBQ, BBQ Chicken Flatbreads, chicken, easy recipe, flatbreads
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