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Crunchy Detox Salad

Crunchy Detox Salad

A vibrant and healthy Crunchy Detox Salad packed with fresh vegetables and a zesty vinaigrette.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 282 kcal

Equipment

  • knife
  • Food Processor
  • large bowl
  • mason jar

Ingredients
  

Salad Ingredients

  • 2 cups cauliflower, chopped
  • 2 cups broccoli, chopped
  • 1 cup red cabbage, chopped
  • 1 cup carrots, chopped
  • 1.5 cups fresh parsley, chopped
  • 2 stalks celery, chopped
  • 0.5 cup raw almonds, chopped
  • 0.5 cup raw sunflower seeds
  • 0.33 cup organic raisins

Vinaigrette

  • 3 tablespoon olive oil
  • 0.5 cup lemon juice
  • 1 tablespoon fresh ginger, peeled and grated
  • 2 tablespoons clover honey
  • 0.5 teaspoon sea salt

Instructions
 

Preparation

  • Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and pulse a few times so they are finely chopped.
  • Add all of the salad ingredients to a large bowl and toss with the vinaigrette.
  • For the vinaigrette - place the ingredients in a mason jar and seal the lid and shake well. You can also place the ingredients in a small bowl and whisk to blend. Best if refrigerated for up to an hour before use.

Notes

This is a great salad to make ahead of time. To do so, finely chop the ingredients and whisk together the salad dressing then store them separately in air-tight containers until you're ready to toss and serve. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1servingCalories: 282kcalCarbohydrates: 29gProtein: 8gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 15gSodium: 945mgFiber: 8gSugar: 16g
Keyword Crunchy Detox Salad, detox recipe, healthy salad, light meal, vegan salad, Vegetable Salad
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