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Fruit and Yogurt Smoothie

Fruit and Yogurt Smoothie: Easy Refreshing Treat for Any Day

Delicious Fruit and Yogurt Smoothie, perfect for a refreshing treat on any day.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 2 cups
Calories 146 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup strawberries
  • 1 banana
  • ½ cup yogurt
  • ¼ cup pineapple juice
  • 1 ½ teaspoons white sugar
  • 1 teaspoon orange juice
  • 1 teaspoon milk

Instructions
 

  • Gather all ingredients.
  • Combine strawberries, banana, yogurt, pineapple juice, sugar, orange juice, and milk in a blender.
  • Blend until smooth.

Notes

You may substitute the strawberries for any other berries or fruit.

Nutrition

Serving: 1smoothieCalories: 146kcalCarbohydrates: 31gProtein: 5gFat: 1gSaturated Fat: 1gCholesterol: 4mgSodium: 45mgPotassium: 519mgFiber: 3gSugar: 22gVitamin C: 56mgCalcium: 132mgIron: 1mg
Keyword easy, fruit, Healthy, refreshing, smoothie, yogurt
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