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Grilled Garlic Dijon Herb Salmon

Grilled Garlic Dijon Herb Salmon: A Deliciously Easy Recipe

Deliciously easy Grilled Garlic Dijon Herb Salmon recipe featuring garlic, Dijon mustard, and fresh herbs.
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Prep Time 10 minutes
Cook Time 9 minutes
Total Time 19 minutes
Course main dish
Cuisine American
Servings 1 fillet
Calories 233 kcal

Equipment

  • grill pan
  • mini food processor

Ingredients
  

Garlic Herb Marinade

  • 4 cloves garlic peeled
  • 1 teaspoon dried Herbs de Provence
  • 1 teaspoon red wine vinegar
  • 1 teaspoon olive oil
  • 2 tablespoon Dijon mustard
  • 1 spray olive oil spray used for grilling

Instructions
 

Preparation

  • In a mini food processor, or using a mortar and pestle, mash garlic with the herbs, vinegar, oil, and Dijon mustard until it becomes a paste. Set aside.
  • Season salmon with a pinch of salt and fresh pepper. Heat a grill or grill pan over high heat until hot. Spray the pan lightly with oil and reduce the heat to medium-low.
  • Place the salmon on the hot grill pan and cook without moving for 5 minutes.
  • Turn and cook the other side for an additional 3-4 minutes, spooning on half of the garlic herb mustard sauce.

Notes

Serve with lemon for added flavor.

Nutrition

Serving: 1filletCalories: 233kcalCarbohydrates: 3gProtein: 35gFat: 8gSodium: 240.5mgFiber: 0.5gSugar: 0.5g
Keyword Dijon mustard, Easy Salmon Recipe, garlic salmon, grilled salmon, herbed salmon, salmon
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