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Healthy Carrot Cake Baked Oatmeal

Healthy Carrot Cake Baked Oatmeal

A delightful and nutritious Healthy Carrot Cake Baked Oatmeal that is perfect for breakfast.
Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Course Breakfast
Cuisine American
Servings 9 squares
Calories 180 kcal

Equipment

  • 8×8 casserole dish
  • Mixing bowls
  • Oven

Ingredients
  

Dry Ingredients

  • 2 cups rolled oats certified gluten free if necessary
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon ginger
  • ¼ teaspoon salt

Wet Ingredients

  • 1 ¾ cups almond milk or non-dairy milk of choice
  • 2 pcs eggs
  • cup pure maple syrup
  • 2 teaspoon pure vanilla extract

Additional Ingredients

  • ¾ cup shredded carrots I used a cheese grater
  • ½ cup raisins
  • ½ cup chopped pecans or other nut

Instructions
 

Baking Instructions

  • Preheat oven to 375F and greasing an 8×8 casserole dish. If using a different size, adjust cook time.
  • In a large bowl, mix together the rolled oats, baking powder, cinnamon, ginger, and salt.
  • In a medium bowl, stir together the almond milk, eggs, maple syrup, and vanilla.
  • Add in the carrots and half of both the raisins and pecans.
  • Add the wet mixture to dry mixture and stir until combined.
  • Pour mixture into baking dish and press down to make sure oats are soaked. Sprinkle on the rest of the raisins and pecans and press down lightly again.
  • Bake, uncovered, for around 40-45 minutes, until lightly golden brown.
  • Let cool for 5 minutes and then serve.
  • Store in refrigerator.

Notes

For a gluten-free version, ensure all ingredients are certified gluten-free.

Nutrition

Serving: 1squareCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 1mgCalcium: 100mgIron: 1mg
Keyword Baked Oatmeal, carrot cake, gluten-free, healthy breakfast, Healthy Carrot Cake Baked Oatmeal, oatmeal recipe
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