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Honey Mustard Baked Salmon

Honey Mustard Baked Salmon

A delicious Honey Mustard Baked Salmon, combining flavorful ingredients for a quick and satisfying dish.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • roasting pan
  • Basting Brush
  • small bowl

Ingredients
  

Salmon

  • 1.5 pounds salmon fillets Can also use up to 2 pounds

Glaze

  • 3 tablespoons honey mustard Can be made from 1.5 tablespoons honey and 1.5 tablespoons Dijon mustard
  • 3 cloves garlic minced
  • 3 tablespoons extra virgin olive oil divided into 2 tablespoons and 1 tablespoon
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill
  • 1 pinch salt

Instructions
 

Preparation

  • Preheat the oven to 400°F.
  • In a small bowl, whisk together the honey mustard, garlic, 2 tablespoons of the olive oil, lemon juice, dill, and salt.
  • Line a roasting pan with aluminum foil. Brush the salmon fillets on both sides with olive oil. Place fillets skin-side down (if your fillets have skin-on) on the foil-lined pan. Use a basting brush to coat the top side of the fillets with the honey mustard mixture.
  • Place in oven and bake at 400°F for 8 to 10 minutes, until just barely cooked through.

Notes

It's okay if the salmon is still a little rare in the center; the residual heat will cook it through.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 5gProtein: 34gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 350mgPotassium: 800mgSugar: 4gVitamin A: 300IUVitamin C: 2mgCalcium: 30mgIron: 1mg
Keyword Baked Salmon, easy recipe, fish, Healthy, honey mustard
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