Italian Chickpea Salad - The Best Easy Recipe for Fresh Flavors
Discover the vibrant flavors of Italian Chickpea Salad, a quick and refreshing dish perfect for any occasion.
Equipment
- large bowl
- small bowl
- Whisk
Ingredients
Canned Ingredients
- 2 cans chickpeas drained and rinsed
Cheese and Meat
- 4 ounces provolone cheese cut into small cubes
- 4 ounces salami cut into small cubes
Vegetables and Olives
- 1 cup medium black olives cut in half
- ¾ cup chopped roasted red bell pepper
- ¾ cup chopped pepperoncini
- ⅓ cup slivered red onion
Dressing
- ¼ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic pressed or finely minced
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Instructions
Preparation
- In a large bowl, add the chickpeas, provolone, salami, black olives, roasted red bell pepper, pepperoncini, and red onion. In a small bowl, whisk the olive oil, red wine vinegar, garlic, oregano, salt, and black pepper. Pour the dressing over the salad ingredients and toss well to combine. Taste for seasoning, adding more salt, pepper, or oregano to taste. Serve chilled or at room temperature. Refrigerate in an airtight container for up to 3 days.
Notes
This salad is best served chilled and can be stored in an airtight container for up to 3 days.
Nutrition
Serving: 1servingCalories: 270kcalCarbohydrates: 5gProtein: 10gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 28mgSodium: 1546mgPotassium: 197mgFiber: 2gSugar: 1gVitamin A: 405IUVitamin C: 22mgCalcium: 176mgIron: 1mg
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