Lemon Garlic Chicken with Green Beans
A delicious Lemon Garlic Chicken with Green Beans recipe combining tender chicken thighs with vibrant green beans and a zesty sauce.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course main dish
Cuisine American
Servings 4 servings
Calories 334 kcal
Medium saucepan
large skillet
small bowl
Chicken and Vegetables
- 1.5 lb skinless boneless chicken thighs
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 0.25 teaspoon crushed red chili pepper flakes
- 1 lb green beans trimmed
- 3 tablespoons butter divided
- 0.5 cup fresh chopped parsley
- 4 cloves garlic minced
- 1 tablespoon hot sauce such as Sriracha
- 0.25 teaspoon salt
- teaspoon fresh cracked black pepper
- 0.5 medium lemon Juice of
- 0.5 cup chicken stock
Preparation Steps
In a small bowl, combine onion powder, paprika, salt, and pepper. Season chicken thighs generously with this mixture. Set aside while you prepare green beans.
Bring water to a boil in a medium sauce pan. Add green beans and cook for 10 minutes. Drain and set aside.
Melt 2 tablespoons butter in a large skillet over medium heat. Arrange the seasoned chicken thighs in one layer in the skillet. Cook for 5-6 minutes on each side for a total of 10-12 minutes. Adjust timing depending on the thickness of your chicken thighs. Once done transfer chicken to a plate and set aside.
In the same skillet, lower the heat and melt the remaining tablespoon butter. Add chopped parsley, garlic, hot sauce, red crushed chili pepper flakes, and pre-cooked green beans and cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Add lemon juice and chicken stock and reduce the sauce for a couple of minutes, until slightly thickened.
Add cooked chicken thighs back to the pan and reheat. Adjust seasoning with salt and pepper (if necessary) and serve garnished with more crushed chili pepper and fresh parsley.
Serving: 1servingCalories: 334kcalCarbohydrates: 8gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 115mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 50mgIron: 2mg
Keyword Chicken Recipe, Easy Chicken Recipe, Green Beans, Healthy Dinner, Lemon Garlic Chicken