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Perfectly Roasted Butternut Squash

Perfectly Roasted Butternut Squash for a Cozy Family Meal

Enjoy perfectly roasted butternut squash with rich flavors and a cozy vibe, ideal for family meals.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Side Dish
Cuisine American
Servings 6 portions
Calories 120 kcal

Equipment

  • Baking sheet
  • knife
  • cutting board
  • Mixing Bowl

Ingredients
  

  • 1 medium butternut squash about 2-3 pounds, fresh and firm
  • 2 tablespoons olive oil extra virgin for rich flavor
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper freshly ground for max flavor
  • 1 teaspoon ground cinnamon optional, adds cozy vibe
  • 1 tablespoon brown sugar optional, for extra caramelization

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Slice the butternut squash in half lengthwise and scoop out the seeds.
  • Drizzle olive oil over the squash halves and season with salt, pepper, cinnamon, and brown sugar.
  • Place the squash on a baking sheet, cut side up.
  • Roast in the preheated oven for 35-40 minutes, until fork-tender.

Notes

Feel free to adjust flavors and ingredients based on personal preference or pantry supplies.

Nutrition

Serving: 1portionCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 250mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 18000IUVitamin C: 30mgCalcium: 60mgIron: 1mg
Keyword cozy recipes, fall dishes, family meals, Perfectly Roasted Butternut Squash, roasted squash, vegetable side
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