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Quick Butternut Squash Soup with Sausage

Quick Butternut Squash Soup with Sausage: A Cozy, Easy Recipe

A comforting and quick butternut squash soup featuring savory sausage, perfect for chilly days.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine American
Servings 6 bowls
Calories 300 kcal

Equipment

  • Dutch Oven

Ingredients
  

Vegetables and Seasoning

  • 1 tablespoon unsalted butter divided
  • 1 small yellow onion finely chopped
  • 1 small red bell pepper diced
  • 4 cloves garlic minced
  • to taste Salt
  • to taste ground black pepper

Main Ingredients

  • 1 pound hot italian sausage removed from casings
  • 2.5 pounds butternut squash peeled, seeds removed, and cut into 1-inch cubes
  • 6 cups chicken broth low sodium
  • 1 can great northern beans 15.5 oz, rinsed and drained
  • 1 can fire-roasted diced tomatoes 14.5 oz, with liquid
  • Heavy cream optional for garnish
  • Fresh parsley chopped, for garnish

Instructions
 

Cooking Steps

  • Melt ½ tablespoon of butter in a Dutch oven or stockpot over medium heat.
  • Add the onions and peppers and cook for 2 minutes until they start to soften.
  • Stir in the sausage and cook for about 10 minutes, breaking it up into crumbles, until browned and cooked through.
  • Add the garlic and season with salt and pepper, cooking for an additional minute.
  • Use a slotted spoon to remove the sausage mixture from the pot and set it aside for later.
  • Melt the remaining butter in the pot over medium heat.
  • Add the squash and cook for 2 minutes, stirring occasionally.
  • Pour in the chicken broth and add a bay leaf.
  • Increase the heat to high and bring the mixture to a boil.
  • Once boiling, reduce the heat to maintain a steady simmer.
  • Cover and cook for 12 to 15 minutes, or until the squash is tender, checking around the 10-minute mark.
  • Remove the pot from the heat and discard the bay leaf.
  • Remove a couple of handfuls of butternut squash chunks from the soup and set them aside.
  • Use an immersion blender to blend the remaining soup until smooth.
  • If using a traditional blender, transfer the soup in batches, blend until smooth, and return it to the stockpot.
  • Return the reserved butternut squash chunks back to the pot and place it over medium heat.
  • Add the beans, tomatoes, and the previously prepared sausage mixture into the soup.
  • Stir everything together and cook for 3 to 4 minutes until all the ingredients are heated through.
  • Taste the soup and adjust seasoning with salt and pepper as needed.
  • Drizzle with cream for an added richness and garnish with parsley.
  • Serve hot and enjoy your hearty and comforting soup!

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 5gCholesterol: 40mgSodium: 700mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 5000IUVitamin C: 30mgCalcium: 60mgIron: 3mg
Keyword butternut squash, cozy recipe, easy recipe, Hearty Soup, quick soup, sausage soup
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