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Sick Day Chicken Noodle Soup

Sick Day Chicken Noodle Soup

A comforting and hearty Sick Day Chicken Noodle Soup perfect for wellness.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Soup
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Dutch Oven

Ingredients
  

  • 1 tablespoon avocado oil
  • 1 pound boneless, skinless chicken breasts, cut into ½-inch pieces
  • 1 tablespoon finely chopped garlic
  • 2 teaspoons chopped fresh ginger
  • 1 tablespoon white miso
  • ½ teaspoon salt
  • 8 cups unsalted chicken broth
  • 3 cups whole-wheat egg noodles about 6 ounces
  • 1 cup mixed frozen vegetables
  • 2 tablespoons thinly sliced scallions
  • ¼ teaspoon crushed red pepper

Instructions
 

  • Heat 1 tablespoon oil in a large Dutch oven over medium heat. Add chicken pieces; cook, stirring often, until no longer pink, about 5 minutes. Add 1 tablespoon garlic and 2 teaspoons ginger; cook, stirring constantly, until fragrant, about 1 minute.
  • Add 1 tablespoon miso and ½ teaspoon salt; stir to coat. Stir in 8 cups broth; bring to a boil over high heat. Add 3 cups noodles and 1 cup frozen vegetables; return to a simmer over medium-high heat. Reduce heat to medium to maintain simmer; cook, stirring occasionally, until the noodles are tender and the chicken is cooked through, about 8 minutes. Stir in 2 tablespoons scallions and ¼ teaspoon crushed red pepper.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg
Keyword chicken soup, comfort food, homemade soup, Noodle Soup, Sick Day Chicken Noodle Soup
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