Go Back
+ servings
Steak Bites with Sweet Potatoes and Peppers

Steak Bites with Sweet Potatoes and Peppers

Delicious steak bites paired with sweet potatoes and peppers make for a hearty meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 460 kcal

Equipment

  • microwave
  • Skillet
  • knife
  • cutting board
  • bowl

Ingredients
  

Vegetables

  • 1 large sweet potato about 12 ounces, diced into 1" pieces
  • 2 cloves garlic minced
  • 2 pcs bell peppers seeded and diced into 1" pieces

Meat

  • 1 lb flat iron steak diced into 1" pieces

Seasoning

  • 1 teaspoon sea or kosher salt
  • 2 teaspoon cracked black pepper

Oils and Sauce

  • 3 tablespoon olive oil divided
  • 2 tablespoon coconut aminos
  • 2 tablespoon fresh chopped cilantro

Instructions
 

Cooking Steps

  • Place the diced sweet potatoes into a microwave safe bowl, then sprinkle with 1 teaspoon salt. Cover with a plate and microwave on high until just barely tender, 4-6 minutes. Stir once halfway through.
  • Heat a 12” skillet over high heat. Add 2 tablespoons olive oil and heat until shimmering. Add the steak in a single layer. Cook, turning every two minutes, until the pieces are browned and the center is medium, about 10 minutes. Remove the steak from the skillet and set aside.
  • Add the third tablespoon olive oil to the skillet. Add the sweet potatoes, toss to coat and cook until browned, stirring occasionally, 3-4 minutes.
  • Make a well in the center of the pan and add the garlic. Sautee, stirring occasionally, until fragrant, about 1 minute.
  • Add the bell pepper and scallions, toss with the potatoes. Sautee until the peppers are bite tender, 3-4 minutes.
  • Add the steak and juices back to the pan along with the coconut aminos. Toss all ingredients and cook an additional 1-2 minutes until liquid has evaporated.
  • Add the pepper and cilantro, toss, and remove from heat. Portion onto plates and serve immediately.

Nutrition

Serving: 1servingCalories: 460kcalCarbohydrates: 25gProtein: 22gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 81mgSodium: 650mgPotassium: 535mgFiber: 6gSugar: 8gVitamin A: 12700IUVitamin C: 186.5mgCalcium: 50mgIron: 4mg
Keyword bites, hearty, Peppers, quick meal, Steak, Sweet Potatoes
Tried this recipe?Let us know how it was!