Tuna Salad

This Tuna Salad is a quick and easy recipe packed with flavor, featuring tuna, mayonnaise, and fresh vegetables.

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Prep Time 10

Total Time 10

Course Salad

Cuisine American

Servings servings

Calories 172 kcal

Equipment

Mixing Bowl

Ingredients

2 cans tuna 5-ounce cans
¼ cup mayonnaise
1 stalk celery diced
2 tablespoons red onion diced
1 to 2 tablespoons chopped parsley, chives and/or other herbs
½ tablespoon Dijon mustard
kosher salt to taste
ground black pepper to taste

Instructions

Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery and red onions, herbs, Dijon mustard, salt and black pepper to a mixing bowl.
Stir all of the ingredients together until well combined.
Enjoy the tuna salad plain out of a bowl, wrapped in lettuce, or in a sandwich.

Notes

If you’d like a creamier texture you can always add more mayonnaise. Best enjoyed fresh, but can be stored in the fridge for 3 to 4 days.

Nutrition

Serving: 1servingCalories: 172kcalCarbohydrates: 1gProtein: 17gFat: 11gSaturated Fat: 2gTrans Fat: 1gCholesterol: 36mgSodium: 322mgPotassium: 173mgFiber: 1gSugar: 1gVitamin A: 148IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Keyword easy recipe, Healthy, Lunch, quick meal, seafood, Tuna Salad